Cognomovement at Quantum Light Wellness Center

Transform Your Life at the Root

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What Is Cognomovement?

Cognomovement is a revolutionary brain-body method that works directly with your nervous system—the control center for your subconscious behaviors and reactions.

Unlike traditional approaches that only target mindset, Cognomovement uses:

  • Eye patterns
  • Body movements
  • Sensory exercises
  • Brain remapping techniques

This unique combination helps dissolve physical, mental, emotional, and spiritual blocks so you can transform how you think, feel, react, and create.

Cogno Annette workshop

Transform Your Life at the Root

Backed by Science, Rooted in Transformation

Cognomovement is a multi-sensory approach supported by published neuroscience and clinical research.

While the full system has not yet undergone large-scale trials, every core technique is evidence-based with references from:

  • NIH-indexed journals
  • PubMed studies
  • Leading neuroscience institutes

Cognomovement bridges the gap between research and real-world transformation—offering a method that is both scientifically informed and deeply experiential.

Cognomovement Bill & Liz
Cognomovement Co-Creators Bill McKenna & Liz Larson

Benefits of Cognomovement

Participants commonly experience:

  • Personal empowerment
  • Improved health & vitality
  • Professional growth & clarity
  • Deeper relationships
  • Unblocked creativity & inspiration
  • Expanded spiritual awareness

Think of it as a universal remote—clearing blocks and creating new patterns with ease.

Why Cognomovement Works Differently

Beyond Mindset Shifts

Most self-help methods work on thoughts and behavior. Cognomovement rewires the nervous system itself, dissolving deeply ingrained patterns for sustainable change.

How It Works

  • Resets the nervous system through eye and body movements
  • Engages all learning styles: visual, auditory, kinesthetic
  • Creates breakthroughs naturally without forcing willpower
  • Accelerates results compared to traditional talk therapy or coaching

Science Meets Transformation

  • Neuroscience confirms the nervous system stores patterns that shape our emotional and physical responses.
  • Therapies like EMDR show how eye and body movements can release trauma and rewire the brain.
  • Cognomovement expands on these principles with advanced sensory and somatic techniques to dissolve:
    • Limiting beliefs
    • Unwanted habits
    • Emotional blocks
    • Physical cravings

The result: lasting transformation without years of repetitive sessions.

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A Whole-Person, Integrative Approach

Cognomovement adapts to your needs—whether you:

  • Join a group session
  • Work one-on-one with a practitioner
  • Explore guided courses or live events

Unlike surface-level fixes, Cognomovement works at the root level of your being. You can integrate it with other wellness practices or use it as a stand-alone modality.

Featured Offerings:

CognoFlow – A Sunday Morning Reset

Start Your Week Renewed

CognoFlow is a 2-hour group experience in the Quantum Light Room that gently resets your nervous system and elevates your energetic state.

Your Journey Includes:

  1. Guided Breathwork – Calm the body and prepare for transformation.
  2. Focused Cognomovement Session (15–20 min) – Release blocks and rewire patterns.
  3. Energy Integration – Ground and embody the transformation in a spacious, nourishing container.

Facilitated by Annette and/or Jay, these sessions are welcoming for all—whether you want to reset emotionally, release long-held patterns, or step into deeper alignment with yourself.

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2 Hours in The Quantum Light Room Refer to our Event Calendar for the next CognoFlow session.

Private Sessions Available

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For deeper, personalized support, one-on-one Cognomovement sessions are available.

These tailored sessions focus on your unique goals, whether that’s:

  • Stress relief
  • Emotional healing
  • Relationship growth
  • Professional success
  • Spiritual expansion

Call the center at 908-328-2112 and speak with Annette or Jay about our private sessions!